Why I Said Goodbye to Facebook

I remember creating my Facebook account. It was 2005 and I was in my last semester of college at NCSU. (I totally remember feeling like I was cheating on my My Space page when I joined. Didn’t we all?)

When it first came out, Facebook wouldn’t even let you create an account unless you had a college email address. It was different. Somewhat exclusive. And everyone was doing it.

Jumping on the wagon back then in my life never seemed like a hard thing to do. So this was just one more thing to jump into.

It’s crazy to think that was 14 years ago.

It’s crazy to think how many minutes, hours, days, weeks, and months of my life have been spent on Facebook.

Most of the time, I would post without scrolling. I was never much of a comment troll, and especially over the last two years, I would only post encouraging words and pics of my kids.

Much like many of us, during times of political change or when the media was trying to distract us with more bad news, my heart would literally break at all of the meanness, judgement, debating and downright ugly behavior from many of my “friends”.

I had over 1,500 of them. How did that happen? I’d often tell myself I was going to purge the list but never made the time.

I’d often hide the feeds of people on my friends list. People who complained too much, posted vulgarities and were unkind to others weren’t hard for me to remove from my feed. My heart couldn’t take it.

But the most painful part of Facebook for me, that led to my decision to leave, was the comparison trap. Almost without fail, each time I’d open the app, the first post I would see was another mama, sharing a moment with her kids. Or sharing a story about her life. While I’d often smile as I celebrated with them, I’d often end up thinking she was a better mom than me, or that her life seemed more put together than mine. I’d find myself judging them for only putting their best face on social media and wondered if what we were seeing was a true depiction of their life. I think this was easy to do because I know in my own life, it was always easier to post something good like a trip to the science center, rather than being vulnerable enough to share about the spanking I just gave my kid.

On the morning I made the decision to cut the proverbial cord with my 14-year friend Facebook, I was sitting in my car outside of my office. I’d been on a social media sabbatical for almost 30 days and had shared a new blog post the night before. I made the quick decision to log into FB to read any comments that had been posted (ridiculous, I know. But keep reading, God dealt with me in that area).

I opened my account and there it was. A post from a good friend sharing an experience she’d had with her daughter. As I read the post, I immediately became envious. Criticizing. Judgmental. It was as if I was having an out-of-body experience as I became aware of how I was feeling, and how quickly it happened. I threw down my phone and began to pray. Within seconds, I sensed the Holy Spirit show me exactly what I needed to do. “You’d better go ahead and delete Facebook, you don’t need that in your life.

I didn’t want to judge my friends. I didn’t want to be envious of their lives. I didn’t want to sell myself short as a human and a mother and an employee and a wife and a friend by comparing someone else’s life to my own.

I didn’t want to take the chance anymore of seeing someone else’s “best” when I was at my potential worst.

And further, God showed me how ridiculous it was to desire validation and an adrenaline rush through comments and reactions on social media. Your validation in this world doesn’t come from these people, Candice. It comes from ME.

Vulnerability is sort of my thing. I’ve never been one to wear a mask and inauthentic people in my life are a challenge to be around and an even bigger challenge to love well.

I hope you’ve never looked at my life through your phone screen and felt this way. I’m far from perfect. I can be difficult to love, too.

I hope you don’t spend your time making assumptions about people’s lives based on what they post to social media. There is always more to the story, and being able to connect with people in “real life” is far more gratifying. Making the choice to remove that possibility from my own life has been incredibly freeing.

While I do believe it can serve a purpose in some ways, social media has changed the way we enter relationships. It’s made us divisive, combative, entitled and righteous. It’s made it easy to put a fake foot forward and I wholeheartedly believe it’s contributing to the rising depression and anxiety in our culture.

Look around the next time you go out to a restaurant at how many heads are pointed downward looking at a phone screen. Notice how many families miss opportunities for real conversation at the sacrifice of scrolling. Listen to people around you as they boldly declare how well they know someone who or something because they “saw it on Facebook”.

When I told my husband about my decision, he was encouraging. He didn’t for one second discourage me. “Good for you, babe. I hope you start a revolution.”

Me too. I hope someone shares this post. I hope someone reads it and it quenches the curiosity and desire they’ve felt and they decide to cut the cord, too.

Life is short. It’s precious. It’s nearly but a vapor.

Don’t let your worth come from likes and comments. You’re worth so more than that. Trust me.

Real Talk.

Parenting is hard. Such a short sentence packed with so much truth and vulnerability…

Before I begin, let me say that I am beyond grateful for both of my children. As a woman who was told “children won’t be likely”, I can assure you that not a day goes by that I don’t thank God for them. I often look into their eyes and feel awe and a sense of wonder and feel just downright lucky that they are mine to care for. I often get a lump in my throat when I think about how far we’ve come.

Soon after Sadler was born almost 7 years ago, someone told me, “if parenting is easy, you aren’t doing it right.”

Reid and I have been in a season with Everly lately that has tested every bit of patience we’ve prayed for and has aroused every ounce of fear hiding in the shadows of my mind that say, “You’re not doing enough”, “You’re not a good mom.”, “You’ll never measure up.” Yes, we know what happens when you pray for patience. You don’t get patience, you get opportunities to *be patient*. And I have not passed all the tests.

There’s an ebb and flow of emotion, where I find myself smiling while encapsulated in their voices and stories one moment, and biting my lip in a fit of anger in the next. In the blink of an eye, it all seems to go awry sometimes.

Thankfully, there is an awareness that continues to sweep over me and I catch myself often before this happens. But it still happens from time to time, and lately it’s been happening almost every night at bedtime.

I will be the first to admit that mornings at 5AM when the house is quiet and I can sit in stillness and peace, I’m at my best. But bedtime has come to be the part of the day that I absolutely dread. I literally anticipate whats to come and work myself up to thinking it will be different this time. And by the time we are ready to say our prayers, I’m literally crying as I ask for forgiveness for losing my temper.

Tonight at gymnastics, I talked about our 3-year-old bedtime tantrums with a fellow mama/friend/family member —one who happens to have *double* the amount of children we do and often comes to mind when I feel like *I’ve* got a lot on my plate. (She literally is my parenting hero.) We swapped stories and laughed as we shared book titles that have been recommended to us through the years. It was encouraging to be reminded that we aren’t alone, and to also be validated in our thinking that whomever dubbed the “terrible twos” as the hardest part of toddlerhood got it WAY WRONG.

Tonight after dinner, a wave of peace and confidence came over me. Bath (shower) time was actually enjoyable rather than a fight. We sang. We laughed. We acted silly.

I decided to read one my all time favorites to them, “The Velveteen Rabbit”. They recently watched the movie so Sadler was eager to spot the differences between the book and the movie. Everly assisted with turning the pages and we made it about 3/4 the way through before I could tell they were getting sleepy. We decided we’d finish it tomorrow night, said our prayers and tucked in for bed.

As I read my favorite part of the book, I couldn’t help but think how God is using this season of my life to make something real out of me. Yes, my outward appearance may be wearing down in the making, and I may feel tired and defeated at the end of a day, but he’s awakening my heart and bringing me to life.

It’s easy to think when we scroll through social media that those people and families we see “have it all together”. That their lives are only made up of what is shown in the pictures they post. That they are perfectly designed so they won’t break and are full of knowledge of things and places, much like those toys The Skin Horse refers to.

Maybe you look at me and think I’m all put together, too. I am here to tell you that I am most certainly not. I am fragile, I break easily and sometimes my edges are sharp. But if there is one thing I’ve learned to be true, God uses all things for good for those who are called according to his purpose. (Romans 8:28) Ever so slowly, He is turning me into something real and full of life, and that takes time.

I know I will look back on these moments with my kids and laugh. That I will miss the simplicity of bedtime struggles when life hands me something new in another season.

I am optimistic that just sharing this story with you will free me from expectations tomorrow night and will give me a new perspective when I’m faced with a bedtime challenge. I am thankful that even amidst the struggle, there is always a shimmer of beauty amongst the strife.

As I snuck upstairs to snap a pic of these pages in the book, there they lay. Sound asleep. Peaceful. Content. Quiet. The light from the bedside table looked like the view from inside a diamond as it gleamed around the room.

We’ve got much to be thankful for.

And So It Is

I’ve debated deleting my Facebook account. It’s too painful.

You think that sounds silly. Roll eyes. Think to yourself, get over it Candice. 

But that’s just the thing, I can’t help it. I feel EVERYTHING.

I feel it when people talk nasty to one another. I feel it when people bash the President (any of them). I feel it when people take jabs at each other over differing views about racism or politics or what color a dress is.

When I am in the presence of others, I feel things, too.

I feel when people are sad. I feel when people are embarrassed. I feel when people are angry.

I recently saw a lady belly dancing at the park in front of hundreds of people, many who were making fun of her. I could feel her joy and passion as she danced, and it made me cry (looking back, it was a bizarre experience because my tears came out of nowhere).

I feel when people are lying to me, and that’s one of the toughest to withstand. Having someone you genuinely care for tell a flat out lie to your face, and you just know that they are lying, because you just know…well, it sucks.

This shift has brought some people on my path closer to my heart, and into my life with deeper meaning. It has also repelled several people in my life away from me. They don’t think I can tell, but I can feel it, too.

Being able to feel  everything isn’t anything new to me. I just didn’t know what it was before. I chalked it up as tingly legs, or a lump in my throat, or a migraine. I’d reach for medicine or take a warm bath or go home from work, because I felt physically ill.

My throat has a lump right this very second, and I’m sure it’s because my ego is trying to tell my brain to tell my hands to stop typing. Stop telling these things about myself, so as to not risk the ridicule from those who lack the ability to understand. Don’t risk putting yourself out there on the internet for the world to see and talk about you behind your back.c288cb1769375e3fa6264d51f15a902b

You see, I don’t write things like this for recognition or for likes. It’s truly none of my business what anyone thinks about my writing. Don’t mishear me, I am eternally grateful for the unexpected following I’ve gained, and for the overwhelming gratitude I’ve received from so many of you who read my story. It’s a deep honor to be a part of the space in your day.

Writing is my calling. I have enjoyed writing since I was a small child, and it has been a part of me all throughout my life.

Even down to the name of this website, every part of this blog has been driven by my inner voice, or intuition, or the Holy Spirit. Each time I’ve sat down to type, it’s been in response to something that’s moved inside of me. Something I’ve prayed about and waited to hear an answer to. Lots of times, something bubbles up and the urge to write is powerful! Urges that I don’t question, because they feel 100% energetically aligned with where I am that day. I have to usually stop whatever I’m doing to get my words out.

I truly believe that there is a worldwide shift taking place right this very minute, and people around the world are learning about themselves what I’ve learned about myself. This month marks a year since I “woke up”. And since then, the rest has happened rapidly. I’m still peeling back layers of self-discovery.

And I have been called to tell my story.

To make sure that if there is even one lonely soul out there who feels that something in life is maybe just a touch off kilter, but you can’t quite put your finger on what it is. There are so many of us out there, and I believe we are called to shine our light bright into the world so that we may light up the path for others. For those who cannot yet see.

In all of my life, I have never felt so sure of who I am as an individual. My body has never been so supple and so strong. I am whole, in mind and body and spirit. Because it’s all ONE. And we are all ONE.

Here is an interesting thought to ponder. Look at these two words:

Is it ALONE?

Or ALLONE?

What if we’ve become so programmed and brainwashed and fear-mongered that we’ve lost our sense of ONENESS along the way?

We are all one. We are all energy, and all flow through the universe.

I used to hear “energy” and think only about physical movement. If someone was “high energy” they were just hyper. Couldn’t sit still.

In reality, high energy means high vibrations – GOOD VIBES. Low energy, or low vibrations are typically not good vibes (not for me, at least). Every person and thing on this planet is made of energy and we “vibe” with frequencies that are similar to our own. Hence, the icky feeling you get when certain people come around, and the amazing sense of still waters you get when you certain others come around. Your vibration won’t lie to you.

There are days in which I question the process, but I’m learning that questioning things is part of the process. Gone are they days where we can walk blindly through life with our heads in the sand. We should be questioning everything.

Thinking for ourselves. Loving FIERCELY. Forgiving quickly.

It’s what’s lies inside each of us that we are looking for. We are the teacher, and the best one at that.

I am thankful for my yoga practice, as it keeps me reminded of the importance of just breathing. I notice my breathing throughout the day in a satisfying way that fills my soul with joy. To know that my practice is seeping into my daily life reminds me that I’m on the right path. I will forever be grateful for the art of yoga and for the amazing instructors I am guided by. Yoga is life for me, because it’s taught me how to meditate and how to be still.

Being still lets me listen. Not only to those around me, but to my body. And my mind. And to the Holy Spirit when it speaks to me.

Let us hear the callings of our soul.

Let us LOVE.

Let us be ALL ONE.

And let us fly high, lifting one another up with grace and courage.

This is my story. May yours be written, too. Namaste.